What Is Sleep Apnea?
Obstructive sleep apnea (OSA) is a common condition where breathing repeatedly stops and starts during sleep due to a blocked airway. This leads to poor-quality sleep, leaving you feeling tired, irritable, and foggy throughout the day.
Common Symptoms of Sleep Apnea
😴 Loud, chronic snoring
😴 Pauses in breathing during sleep (often noticed by a partner)
😴 Excessive daytime fatigue and difficulty concentrating
😴 Waking up gasping or choking
😴 Morning headaches or dry mouth
😴 Restless sleep or frequent nighttime awakenings
💡 Untreated sleep apnea can increase your risk for serious health issues like high blood pressure, heart disease, and stroke.
Treatment Options for Sleep Apnea
Treatment for mild, moderate, or severe sleep apnea varies based on your symptoms and lifestyle.
1. Lifestyle Changes for Mild Sleep Apnea
✔ Weight Loss – Reducing excess weight can relieve airway obstruction.
✔ Positional Therapy – Sleeping on your side instead of your back can improve airflow.
✔ Avoid Alcohol & Sedatives – These can relax throat muscles, worsening apnea.
2. Oral Appliance Therapy (Best for Mild to Moderate Sleep Apnea)
For patients who cannot tolerate CPAP machines or have mild to moderate sleep apnea, a custom oral appliance can be an effective solution.
🔹 Mandibular Advancement Device (MAD) – This custom-fitted oral appliance gently repositions the lower jaw to keep the airway open while you sleep.
🔹 Comfortable & Non-Invasive – Unlike CPAP, it’s small, portable, and easy to wear.
🔹 Reduces Snoring – Helps prevent airway collapse, significantly decreasing snoring.
💡 At Manhattan Dental Spa, we custom-create oral appliances for maximum comfort and effectiveness.
3. CPAP Therapy for Moderate to Severe Sleep Apnea
🔹 Continuous Positive Airway Pressure (CPAP) therapy uses a machine with a mask that gently blows air into your airway to keep it open.
🔹 CPAP is highly effective but may feel uncomfortable for some users.
4. Surgical Treatment for Severe Sleep Apnea
🔹 Tissue Reduction Surgery – Shrinks excess tissue in the airway using a small injection.
🔹 Jaw Realignment Surgery – Adjusts the position of the lower jaw to widen the airway.
💡 Surgery is typically reserved for patients who do not respond to other treatments.
Oral Appliance Therapy: A Comfortable Alternative to CPAP
For many patients, a custom oral appliance is the most convenient and effective treatment option.
Benefits of an Oral Appliance for Sleep Apnea:
✔ Non-invasive & comfortable – No bulky machines or masks.
✔ Portable & travel-friendly – Small and easy to carry.
✔ No noisy equipment – Unlike CPAP machines, it’s completely silent.
✔ Improves snoring & breathing – Keeps the airway open naturally.
✔ Custom-Fitted for You – Ensures maximum comfort & effectiveness.
💡 If you’ve been diagnosed with sleep apnea or struggle with snoring, ask about our custom-fitted oral appliances!
Why Choose Manhattan Dental Spa for Sleep Apnea Treatment?
🏆 Expert Sleep Apnea Solutions – We specialize in custom oral appliances for snoring and mild to moderate OSA.
💎 Personalized Treatment Plans – Every patient receives a tailored approach to improve sleep quality.
😌 Comfort-First Approach – Our oral appliances are designed for maximum effectiveness and comfort.
📍 Convenient Location in Murray Hill, Manhattan – Helping NYC patients get better sleep and better health.
FAQs About Sleep Apnea Treatment
How do I know if I have sleep apnea?
If you snore loudly, wake up gasping, or feel exhausted during the day, you may have sleep apnea. A sleep study can confirm the diagnosis.
Is an oral appliance as effective as CPAP?
For mild to moderate sleep apnea, a custom oral appliance can be just as effective as CPAP—without the discomfort of a bulky mask.
Can sleep apnea go away on its own?
In some cases, losing weight or making lifestyle changes can help. However, most patients need treatment to prevent serious health risks.
Does insurance cover sleep apnea treatment?
Many insurance plans cover oral appliances or CPAP therapy when prescribed for sleep apnea. We offer flexible payment plans if needed.
Get a Better Night’s Sleep – Schedule Your Consultation Today!
If snoring, restless sleep, or fatigue is affecting your life, don’t wait—effective sleep apnea treatment is available at Manhattan Dental Spa.
📞 Call 212-683-2530 or book an appointment online today!